ACTS HIGHLIGHTS

 
 
 
 
 
 

Signature Programs

Group Fitness Classes Summer Schedule
Download Group Fitness Class Schedule (PDF) ...
Personal Training
Personal Training PackagesAll packages include a consul...
Specialty Group Training
Seasonal Group Training (Seasonal) For a little extra ...
ACTS Sport Performance
Simply playing your sport is not enough to get you to t...
ACTS Hockey Performance
The ACTS Hockey Performance program provides players of...
Drop-In Sport Programs
Youth Drop-In This program is designed to keep o...
Wellness @ ACTS
The Wellness Centre at ACTS offers many comprehensive s...
 
 
 
 

ACTS Fitness & Athletics

Barrie Shepley

Olympic Dreams at ACTS

Barrie Shepley of the Canadian Cross Training Club treated our sports camp kids to a visit during the first week of camp.
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Are You Ready to Race

A variety of distance options, you choose when to train!

 

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dome2

Sport Dome Rental

Come inside and experience our state of the art temperature-controlled Sports Dome.

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Fit Tip

Over Training Over Training Some examples of over training signs and symptoms: · unwillingness to train· sleeping problems· shaking hands· abnormal sweat...
 

Member Profile - Troy

troy