Tara ImersonGroup Fitness Coordinator
Tara lives the life she teaches in fitness being involved in the fitness field daily for over 18 years in both private club formats and community recreational facilities, also working as a coordinator and program developer. She has certifications with the following nationally recognized organizations:
Can Fit Pro
Fitness Instructor Specialist / Personal Trainer
WaterArt International
Aquafit Instructor,
Water Personal Trainer,
Weight Management Consultant
Schwinn Cycling
indoor cycling coach
Fitness Anywhere
TRX Suspension Training System
Fitness Ontario Leadership Program
Ontario Fitness Council
CPR First Aid
Sheridan College Oakville ON - Illustration degree (major; technical)
With a participant oriented style, Tara challenges your personal limits and makes modifications to accommodate your specific needs. She enjoys other activities such as gardening, cooking, swimming, hiking and cross-country skiing. When not at the gym, she is to be found at her studio. Tara is a professional artist painting watercolours and a member of the International Guild of Realism.